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Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Friday, January 20, 2012

My-Not-So-Random Connection to Tara Stiles, My Favorite Yoga Teacher

A few months ago, I decided to stop simply thinking about yoga and start doing it.

So, I went to the Kripalu website, hoping to find some good yoga YouTube videos.  Without rhyme or reason, I clicked on a couple of their graduates' profiles.  At the 3rd click, I got to Tara Stiles.  I never heard of her.  Something drew me to her name specifically.  I don't believe it was random.

Tara's outlook and style speaks to me.  Her whole lifestyle is yoga.  She recently YouTube blogged about eating salad for breakfast.  Not such a novel idea, but coming from her lips it sounded magical and attainable.  She has a great YouTube on doing yoga in bed right as you're waking up.  Of course, normally I stretch anyway in the morning, but she showed me how to take it to the next level.  Her videos are not just instructional, but also entertaining with her dry-wit sense of humor.  I love how she starts off her videos with the following standard phrase, "Hey guys, how are you, I'm Tara Stiles."  Totally chill.

She is Deepak Chopra's yoga teacher and also the proprietor of Strala Yoga in Manhattan.

Looks like she's doing a new series for LIVESTRONG Woman.



there is a YouTube video here, so if you are reading this as an email feed, you might not be able to see it.  click through to the website www.wholephamily.com and you can see the video link.



Since I have no current plans to visit Strala Yoga, I continue to rely on her most excellent YouTube channel.

Thanks, Tara!

Wednesday, January 11, 2012

Attention Yoganistas, Whatever Happened to Feng Shui?

Back in the 90s, feng shui was all the rage. Riding the subway, I often heard women talking about tossing away the stuff they didn't need in the end. They only kept what was important since this would lead to ultimate streamlining of their space. They knew who was their friend: the perpetual giveaway bag. Feng shui took it to a higher level, and for that I have great respect. Leave it to the Eastern traditions to bring us great wisdom.

 And I ask you why if you open a magazine today, you see nary a reference to feng shui. It is all about the yoga this, the yoga that. Did you know that the great late Shel Silverstein practiced yoga daily? 

Back in the 2002, Stango and I took a monumental trip to Amsterdam.  (1 year anniversary and 30th birthday...so many things went down there that we just don't understand... watch a youthful Jerry looking really great here for some of that good stuff. interestingly the quotation I am looking for is not included in that video, but historic it was so I decided to post it. better look here at Jackie Greene's version, more up-to-date oy, can't find it in that one, either! wow, he looks so much like Dylan! ok, last try with the studio version jump to 1:33 ...and yet everything happens for a reason and therefore things like the Ninja Rebbe, Marc Chagall's fiddler wearing lots of purple and our Anne Frank Haus visit are become more clear now...I do pray to take a monumental trip to Israel for the 10 year follow-up to that).

It was there that I saw a Nike bus stop billboard ad featuring a woman in a yoga position.  The series was entitled "Yoganista."  We saw nary an ad like that back in the states.

(this isn't the same ad campaign, but from another genius product line Nike has out)

Let's not forget about feng shui. I am not going to. This blog will help me clear out some of the childhood relics I can't seem to part with. I am going to keep this one that Grandma Martha framed in 1978 or so, but at least I can share it here:
Want to upload photos of the Koala I made in 2nd grade. Will do soon. Recently, the Coach referenced the PurpleGirl and Cute Indian Girl in this Yoga video. Pretty funny. And here is the song I inferred in the first sentence of this entry : jump to 2:58 for a quick fix of "Theme from the Bottom" oh, one more thing. Didn't feng shui always remind you of Wang Chung? What memories, what memories. PurpleGirl, I doubt you are gonna read thus far, but DIG THE DUDE'S SWEETEST PURPLE TAILS!!! Shaweet, I say!